Alan Bishop 5000m row
5,000
Meters
27:29.8
Time
2:44.9
Pace
258
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
September 14, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.8 | 5,000 | 2:44.9 | 78 | 562 | 258 | 27 | 108 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 552 | 51 | 27 | 106 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 567 | 52 | 27 | 107 |
| 5:25.6 | 3,000 | 2:42.8 | 81 | 574 | 52 | 28 | 110 |
| 5:28.9 | 4,000 | 2:44.4 | 79 | 569 | 52 | 28 | 109 |
| 5:33.3 | 5,000 | 2:46.6 | 76 | 550 | 51 | 28 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m