Alan Bishop 1000m row
1,000
Meters
5:17.8
Time
2:38.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 110 |
September 07, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.8 | 1,000 | 2:38.9 | 87 | 566 | 50 | 27 | 114 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 28 | 108 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 27 | 114 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 28 | 117 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 27 | 117 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 565 | 10 | 27 | 117 |
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Workout Graph
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1000m