Alan Bishop 5000m row
5,000
Meters
26:37.0
Time
2:39.7
Pace
260
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 110 |
August 06, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.0 | 5,000 | 2:39.7 | 86 | 595 | 260 | 28 | 117 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 52 | 28 | 109 |
| 5:19.2 | 2,000 | 2:39.6 | 86 | 596 | 52 | 28 | 115 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 52 | 29 | 120 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 52 | 29 | 121 |
| 5:20.6 | 5,000 | 2:40.3 | 85 | 592 | 52 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m