Alan Bishop 5000m row
5,000
Meters
25:48.8
Time
2:34.8
Pace
265
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 108 |
July 24, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.8 | 5,000 | 2:34.8 | 94 | 615 | 265 | 26 | 129 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 53 | 28 | 120 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 620 | 53 | 27 | 126 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 26 | 131 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 620 | 53 | 26 | 133 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 618 | 53 | 26 | 137 |
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5000m