Alan Bishop 2000m row
2,000
Meters
9:19.4
Time
2:19.8
Pace
110
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 121 |
July 09, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 110 | 24 | 142 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 25 | 123 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 24 | 135 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 24 | 136 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 24 | 138 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 24 | 140 |
| 0:55.8 | 1,200 | 2:19.5 | 129 | 743 | 11 | 25 | 144 |
| 0:54.3 | 1,400 | 2:15.7 | 140 | 781 | 11 | 24 | 148 |
| 0:54.0 | 1,600 | 2:15.0 | 142 | 789 | 11 | 24 | 153 |
| 0:54.2 | 1,800 | 2:15.5 | 141 | 784 | 11 | 24 | 152 |
| 0:55.3 | 2,000 | 2:18.2 | 132 | 755 | 11 | 25 | 153 |
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Workout Graph
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2000m