Alan Bishop 2000m row
2,000
Meters
9:31.0
Time
2:22.7
Pace
110
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 121 |
July 09, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.0 | 2,000 | 2:22.7 | 120 | 693 | 110 | 24 | 135 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 25 | 115 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 24 | 125 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 25 | 132 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 24 | 135 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 24 | 138 |
| 0:57.1 | 1,200 | 2:22.7 | 120 | 693 | 11 | 25 | 139 |
| 0:56.8 | 1,400 | 2:22.0 | 122 | 697 | 11 | 24 | 141 |
| 0:57.0 | 1,600 | 2:22.5 | 121 | 694 | 11 | 24 | 141 |
| 0:55.9 | 1,800 | 2:19.7 | 128 | 708 | 11 | 25 | 144 |
| 0:55.8 | 2,000 | 2:19.5 | 129 | 709 | 11 | 25 | 145 |
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Workout Graph
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2000m