Alan Bishop 5000m row
5,000
Meters
27:28.3
Time
2:44.8
Pace
259
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
July 05, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.3 | 5,000 | 2:44.8 | 78 | 565 | 259 | 26 | 114 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 528 | 51 | 27 | 106 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 571 | 52 | 27 | 111 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 576 | 52 | 26 | 116 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 27 | 117 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 581 | 52 | 26 | 120 |
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5000m