Alan Bishop 2000m row
2,000
Meters
9:58.0
Time
2:29.5
Pace
105
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 115 |
July 02, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.0 | 2,000 | 2:29.5 | 105 | 632 | 105 | 25 | 130 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 28 | 113 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 26 | 125 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 25 | 131 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 24 | 131 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 25 | 133 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 604 | 10 | 25 | 133 |
| 0:59.8 | 1,400 | 2:29.5 | 105 | 602 | 10 | 24 | 134 |
| 1:00.4 | 1,600 | 2:31.0 | 102 | 596 | 10 | 25 | 134 |
| 1:00.1 | 1,800 | 2:30.2 | 103 | 599 | 10 | 25 | 135 |
| 0:59.0 | 2,000 | 2:27.5 | 109 | 671 | 11 | 24 | 136 |
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Workout Graph
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2000m