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Alan Bishop 10000m row

10,000

Meters

58:04.4

Time

2:54.2

Pace

500

Calories

113

Heart Rate

Average Watts66
Calories Per Hour516
Stroke Rate28
Stroke Count1638

June 27, 2023 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:04.4 10,000 2:54.2 66 516 500 28 113
2:54.7 500 2:54.7 66 515 25 28 108
2:54.6 1,000 2:54.6 66 515 25 28 108
2:54.7 1,500 2:54.7 66 515 25 28 108
2:53.4 2,000 2:53.4 67 519 25 28 111
2:53.6 2,500 2:53.6 67 518 25 28 111
2:52.9 3,000 2:52.9 68 520 25 28 111
2:54.2 3,500 2:54.2 66 516 25 28 112
2:53.1 4,000 2:53.1 67 519 25 28 113
2:53.6 4,500 2:53.6 67 518 25 28 114
2:53.1 5,000 2:53.1 67 519 25 28 114
2:53.7 5,500 2:53.7 67 518 25 28 114
2:53.7 6,000 2:53.7 67 518 25 28 116
2:54.9 6,500 2:54.9 65 514 25 28 116
2:53.2 7,000 2:53.2 67 519 25 28 117
2:54.5 7,500 2:54.5 66 515 25 28 119
2:52.0 8,000 2:52.0 69 523 25 28 119
2:56.9 8,500 2:56.9 63 508 25 28 116
2:56.0 9,000 2:56.0 64 511 25 28 118
2:55.2 9,500 2:55.2 65 513 25 28 118
2:56.5 10,000 2:56.5 64 509 25 29 116

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Workout Graph

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