Sign Up

Alan Bishop 5000m row

5,000

Meters

27:24.6

Time

2:44.4

Pace

258

Calories

125

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate28
Stroke Count771

June 12, 2023 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:24.6 5,000 2:44.4 79 570 258 28 125
2:46.0 500 2:46.0 77 563 25 28 120
2:43.8 1,000 2:43.8 80 574 26 28 125
2:44.0 1,500 2:44.0 79 573 26 28 124
2:44.2 2,000 2:44.2 79 572 26 29 127
2:45.8 2,500 2:45.8 77 564 25 29 125
2:43.5 3,000 2:43.5 80 575 26 29 128
2:43.7 3,500 2:43.7 80 574 26 28 128
2:44.3 4,000 2:44.3 79 571 26 28 128
2:44.0 4,500 2:44.0 79 573 26 28 127
2:45.2 5,000 2:45.2 78 567 26 27 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.