Alan Bishop 5000m row
5,000
Meters
26:38.4
Time
2:39.8
Pace
260
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
June 05, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.4 | 5,000 | 2:39.8 | 86 | 585 | 260 | 25 | 122 |
| 2:44.1 | 500 | 2:44.1 | 79 | 570 | 26 | 27 | 115 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 591 | 26 | 26 | 117 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 598 | 26 | 25 | 122 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 587 | 26 | 24 | 121 |
| 2:41.1 | 2,500 | 2:41.1 | 84 | 581 | 26 | 25 | 121 |
| 2:39.4 | 3,000 | 2:39.4 | 86 | 587 | 26 | 25 | 125 |
| 2:40.2 | 3,500 | 2:40.2 | 85 | 584 | 26 | 25 | 126 |
| 2:37.7 | 4,000 | 2:37.7 | 89 | 593 | 26 | 25 | 126 |
| 2:41.7 | 4,500 | 2:41.7 | 83 | 578 | 26 | 26 | 127 |
| 2:40.4 | 5,000 | 2:40.4 | 85 | 583 | 26 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m