Alan Bishop 2000m row
2,000
Meters
9:07.7
Time
2:16.9
Pace
110
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 114 |
June 01, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 723 | 110 | 24 | 156 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 26 | 139 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 23 | 150 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 25 | 153 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 24 | 155 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 24 | 158 |
| 0:55.5 | 1,200 | 2:18.7 | 131 | 713 | 11 | 24 | 159 |
| 0:55.7 | 1,400 | 2:19.2 | 130 | 710 | 11 | 25 | 159 |
| 0:55.6 | 1,600 | 2:19.0 | 130 | 712 | 11 | 24 | 160 |
| 0:54.9 | 1,800 | 2:17.2 | 135 | 721 | 11 | 23 | 163 |
| 0:53.3 | 2,000 | 2:13.2 | 148 | 742 | 11 | 24 | 167 |
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Workout Graph
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2000m