Alan Bishop 5000m row
5,000
Meters
27:27.1
Time
2:44.7
Pace
258
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 112 |
May 23, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.1 | 5,000 | 2:44.7 | 78 | 563 | 258 | 27 | 119 |
| 2:47.9 | 500 | 2:47.9 | 74 | 536 | 25 | 27 | 114 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 571 | 26 | 28 | 114 |
| 2:44.3 | 1,500 | 2:44.3 | 79 | 569 | 26 | 27 | 116 |
| 2:43.9 | 2,000 | 2:43.9 | 79 | 571 | 26 | 28 | 119 |
| 2:44.2 | 2,500 | 2:44.2 | 79 | 570 | 26 | 28 | 120 |
| 2:43.3 | 3,000 | 2:43.3 | 80 | 573 | 26 | 28 | 122 |
| 2:44.3 | 3,500 | 2:44.3 | 79 | 569 | 26 | 28 | 122 |
| 2:44.7 | 4,000 | 2:44.7 | 78 | 568 | 26 | 27 | 122 |
| 2:44.9 | 4,500 | 2:44.9 | 78 | 567 | 26 | 28 | 122 |
| 2:45.6 | 5,000 | 2:45.6 | 77 | 543 | 25 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m