Alan Bishop 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 107 |
May 04, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 563 | 50 | 29 | 127 |
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 10 | 30 | 119 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 30 | 127 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 29 | 131 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 31 | 131 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 29 | 129 |
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Workout Graph
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1000m