Alan Bishop 2000m row
2,000
Meters
11:49.8
Time
2:57.4
Pace
100
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 110 |
April 24, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.8 | 2,000 | 2:57.4 | 63 | 507 | 100 | 28 | 103 |
| 1:13.3 | 200 | 3:03.2 | 57 | 491 | 10 | 29 | 98 |
| 1:11.5 | 400 | 2:58.7 | 61 | 503 | 10 | 28 | 101 |
| 1:10.9 | 600 | 2:57.2 | 63 | 507 | 10 | 28 | 103 |
| 1:11.2 | 800 | 2:58.0 | 62 | 505 | 10 | 28 | 102 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 501 | 10 | 28 | 104 |
| 1:11.0 | 1,200 | 2:57.5 | 63 | 507 | 10 | 28 | 102 |
| 1:10.5 | 1,400 | 2:56.2 | 64 | 510 | 10 | 27 | 105 |
| 1:09.8 | 1,600 | 2:54.5 | 66 | 515 | 10 | 28 | 106 |
| 1:09.4 | 1,800 | 2:53.5 | 67 | 518 | 10 | 29 | 105 |
| 1:10.3 | 2,000 | 2:55.7 | 64 | 512 | 10 | 28 | 105 |
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Workout Graph
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2000m