Alan Bishop 2000m row
2,000
Meters
11:43.6
Time
2:55.9
Pace
100
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 110 |
April 23, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.6 | 2,000 | 2:55.9 | 64 | 511 | 100 | 28 | 111 |
| 1:12.1 | 200 | 3:00.2 | 60 | 499 | 10 | 29 | 104 |
| 1:10.7 | 400 | 2:56.7 | 63 | 509 | 10 | 29 | 109 |
| 1:10.7 | 600 | 2:56.7 | 63 | 509 | 10 | 29 | 111 |
| 1:10.2 | 800 | 2:55.5 | 65 | 512 | 10 | 28 | 113 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 29 | 115 |
| 1:09.2 | 1,200 | 2:53.0 | 68 | 520 | 10 | 29 | 113 |
| 1:10.4 | 1,400 | 2:56.0 | 64 | 511 | 10 | 28 | 112 |
| 1:10.1 | 1,600 | 2:55.2 | 65 | 513 | 10 | 29 | 113 |
| 1:10.8 | 1,800 | 2:57.0 | 63 | 508 | 10 | 28 | 112 |
| 1:10.1 | 2,000 | 2:55.2 | 65 | 513 | 10 | 28 | 113 |
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Workout Graph
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2000m