Alan Bishop 2000m row
2,000
Meters
11:52.6
Time
2:58.1
Pace
100
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 110 |
April 23, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.6 | 2,000 | 2:58.1 | 62 | 505 | 100 | 28 | 111 |
| 1:14.3 | 200 | 3:05.7 | 55 | 484 | 10 | 29 | 102 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 27 | 104 |
| 1:11.8 | 600 | 2:59.5 | 61 | 501 | 10 | 28 | 108 |
| 1:10.8 | 800 | 2:57.0 | 63 | 508 | 10 | 29 | 110 |
| 1:10.9 | 1,000 | 2:57.2 | 63 | 507 | 10 | 28 | 113 |
| 1:10.2 | 1,200 | 2:55.5 | 65 | 512 | 10 | 29 | 112 |
| 1:09.6 | 1,400 | 2:54.0 | 66 | 517 | 10 | 28 | 114 |
| 1:11.0 | 1,600 | 2:57.5 | 63 | 507 | 10 | 27 | 117 |
| 1:10.0 | 1,800 | 2:55.0 | 65 | 514 | 10 | 28 | 117 |
| 1:09.8 | 2,000 | 2:54.5 | 66 | 515 | 10 | 29 | 117 |
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Workout Graph
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2000m