Alan Bishop 2000m row
2,000
Meters
11:55.7
Time
2:58.9
Pace
100
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 107 |
April 14, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.7 | 2,000 | 2:58.9 | 61 | 503 | 100 | 27 | 111 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 28 | 110 |
| 1:10.3 | 400 | 2:55.7 | 64 | 512 | 10 | 27 | 110 |
| 1:12.0 | 600 | 3:00.0 | 60 | 500 | 10 | 27 | 111 |
| 1:12.6 | 800 | 3:01.5 | 59 | 495 | 10 | 27 | 111 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 497 | 10 | 27 | 111 |
| 1:12.4 | 1,200 | 3:01.0 | 59 | 497 | 10 | 27 | 112 |
| 1:11.4 | 1,400 | 2:58.5 | 62 | 504 | 10 | 28 | 112 |
| 1:11.4 | 1,600 | 2:58.5 | 62 | 504 | 10 | 27 | 112 |
| 1:10.8 | 1,800 | 2:57.0 | 63 | 508 | 10 | 27 | 112 |
| 1:11.7 | 2,000 | 2:59.2 | 61 | 502 | 10 | 28 | 114 |
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Workout Graph
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2000m