Alan Bishop 2000m row
2,000
Meters
11:44.0
Time
2:56.0
Pace
100
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 109 |
April 12, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.0 | 2,000 | 2:56.0 | 64 | 511 | 100 | 28 | 110 |
| 1:11.3 | 200 | 2:58.2 | 62 | 504 | 10 | 29 | 109 |
| 1:09.9 | 400 | 2:54.7 | 66 | 515 | 10 | 28 | 107 |
| 1:10.0 | 600 | 2:55.0 | 65 | 514 | 10 | 28 | 109 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 28 | 108 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 512 | 10 | 28 | 110 |
| 1:10.0 | 1,200 | 2:55.0 | 65 | 514 | 10 | 29 | 115 |
| 1:09.7 | 1,400 | 2:54.2 | 66 | 516 | 10 | 28 | 111 |
| 1:10.8 | 1,600 | 2:57.0 | 63 | 508 | 10 | 28 | 110 |
| 1:10.0 | 1,800 | 2:55.0 | 65 | 514 | 10 | 28 | 111 |
| 1:10.8 | 2,000 | 2:57.0 | 63 | 508 | 10 | 28 | 110 |
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Workout Graph
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2000m