Alan Bishop 2000m row
2,000
Meters
11:54.0
Time
2:58.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 106 |
April 04, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.0 | 2,000 | 2:58.5 | 62 | 511 | 100 | 26 | 107 |
| 1:16.3 | 200 | 3:10.7 | 50 | 473 | 10 | 26 | 101 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 10 | 27 | 108 |
| 1:11.4 | 600 | 2:58.5 | 62 | 511 | 10 | 27 | 106 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 10 | 27 | 107 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 10 | 26 | 108 |
| 1:10.8 | 1,200 | 2:57.0 | 63 | 517 | 10 | 27 | 107 |
| 1:11.4 | 1,400 | 2:58.5 | 62 | 511 | 10 | 27 | 109 |
| 1:11.0 | 1,600 | 2:57.5 | 63 | 515 | 10 | 27 | 104 |
| 1:10.5 | 1,800 | 2:56.2 | 64 | 520 | 10 | 27 | 111 |
| 1:10.4 | 2,000 | 2:56.0 | 64 | 520 | 10 | 27 | 109 |
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Workout Graph
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2000m