Alan Bishop 2000m row
2,000
Meters
12:42.7
Time
3:10.6
Pace
100
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 111 |
March 29, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:42.7 | 2,000 | 3:10.6 | 50 | 472 | 100 | 26 | 104 |
| 1:16.3 | 200 | 3:10.7 | 50 | 471 | 10 | 28 | 102 |
| 1:16.0 | 400 | 3:10.0 | 51 | 473 | 10 | 27 | 106 |
| 1:16.6 | 600 | 3:11.5 | 50 | 469 | 10 | 27 | 105 |
| 1:16.3 | 800 | 3:10.7 | 50 | 471 | 10 | 27 | 105 |
| 1:15.8 | 1,000 | 3:09.5 | 51 | 474 | 10 | 27 | 105 |
| 1:16.2 | 1,200 | 3:10.5 | 51 | 472 | 10 | 27 | 105 |
| 1:17.0 | 1,400 | 3:12.5 | 49 | 467 | 10 | 27 | 104 |
| 1:15.6 | 1,600 | 3:09.0 | 52 | 476 | 10 | 27 | 104 |
| 1:17.4 | 1,800 | 3:13.5 | 48 | 465 | 10 | 26 | 105 |
| 1:15.4 | 2,000 | 3:08.5 | 52 | 477 | 10 | 26 | 106 |
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Workout Graph
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2000m