Alan Bishop 2000m row
2,000
Meters
12:33.5
Time
3:08.3
Pace
100
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
March 29, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.5 | 2,000 | 3:08.3 | 52 | 477 | 100 | 26 | 106 |
| 1:12.2 | 200 | 3:00.5 | 60 | 498 | 10 | 28 | 106 |
| 1:13.3 | 400 | 3:03.2 | 57 | 491 | 10 | 28 | 108 |
| 1:14.2 | 600 | 3:05.5 | 55 | 485 | 10 | 26 | 110 |
| 1:13.5 | 800 | 3:03.7 | 56 | 489 | 10 | 28 | 109 |
| 1:16.6 | 1,000 | 3:11.5 | 50 | 469 | 10 | 26 | 107 |
| 1:15.2 | 1,200 | 3:08.0 | 53 | 478 | 10 | 27 | 106 |
| 1:16.8 | 1,400 | 3:12.0 | 49 | 468 | 10 | 27 | 105 |
| 1:17.6 | 1,600 | 3:14.0 | 48 | 463 | 10 | 26 | 105 |
| 1:17.1 | 1,800 | 3:12.7 | 49 | 466 | 10 | 27 | 106 |
| 1:17.0 | 2,000 | 3:12.5 | 49 | 467 | 10 | 27 | 106 |
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2000m