Alan Bishop 2000m row
2,000
Meters
12:29.5
Time
3:07.3
Pace
100
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 109 |
March 27, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.5 | 2,000 | 3:07.3 | 53 | 483 | 100 | 26 | 106 |
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 10 | 28 | 103 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 10 | 28 | 106 |
| 1:15.9 | 600 | 3:09.7 | 51 | 476 | 10 | 27 | 106 |
| 1:15.9 | 800 | 3:09.7 | 51 | 476 | 10 | 26 | 104 |
| 1:15.0 | 1,000 | 3:07.5 | 53 | 482 | 10 | 27 | 106 |
| 1:14.5 | 1,200 | 3:06.2 | 54 | 486 | 10 | 27 | 107 |
| 1:14.6 | 1,400 | 3:06.5 | 54 | 485 | 10 | 27 | 106 |
| 1:15.8 | 1,600 | 3:09.5 | 51 | 477 | 10 | 26 | 106 |
| 1:14.8 | 1,800 | 3:07.0 | 54 | 484 | 10 | 27 | 108 |
| 1:13.2 | 2,000 | 3:03.0 | 57 | 496 | 10 | 26 | 109 |
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Workout Graph
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2000m