Alan Bishop 2000m row
2,000
Meters
11:39.2
Time
2:54.8
Pace
100
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 110 |
March 26, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.2 | 2,000 | 2:54.8 | 66 | 525 | 100 | 28 | 105 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 10 | 28 | 96 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 10 | 28 | 105 |
| 1:11.0 | 600 | 2:57.5 | 63 | 515 | 10 | 28 | 103 |
| 1:09.7 | 800 | 2:54.2 | 66 | 527 | 10 | 28 | 105 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 510 | 10 | 28 | 102 |
| 1:10.7 | 1,200 | 2:56.7 | 63 | 518 | 10 | 28 | 104 |
| 1:08.7 | 1,400 | 2:51.7 | 69 | 537 | 10 | 28 | 106 |
| 1:08.8 | 1,600 | 2:52.0 | 69 | 536 | 10 | 28 | 110 |
| 1:09.3 | 1,800 | 2:53.2 | 67 | 531 | 10 | 29 | 109 |
| 1:05.9 | 2,000 | 2:44.7 | 78 | 569 | 10 | 28 | 111 |
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Workout Graph
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2000m