Alan Bishop 1000m row
1,000
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 107 |
March 25, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.3 | 1,000 | 2:55.1 | 65 | 524 | 50 | 28 | 105 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 10 | 28 | 100 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 10 | 28 | 104 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 10 | 28 | 107 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 10 | 28 | 108 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 10 | 28 | 109 |
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1000m