Alan Bishop 1000m row
1,000
Meters
5:29.6
Time
2:44.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 105 |
March 25, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.6 | 1,000 | 2:44.8 | 78 | 546 | 50 | 28 | 104 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 28 | 99 |
| 1:05.6 | 400 | 2:44.0 | 79 | 548 | 10 | 29 | 106 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 28 | 106 |
| 1:05.9 | 800 | 2:44.7 | 78 | 546 | 10 | 28 | 105 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 542 | 10 | 28 | 105 |
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1000m