Alan Bishop 2000m row
2,000
Meters
11:46.4
Time
2:56.6
Pace
100
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 108 |
March 25, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.4 | 2,000 | 2:56.6 | 64 | 509 | 100 | 27 | 100 |
| 1:13.3 | 200 | 3:03.2 | 57 | 491 | 10 | 28 | 96 |
| 1:12.1 | 400 | 3:00.2 | 60 | 499 | 10 | 27 | 97 |
| 1:11.4 | 600 | 2:58.5 | 62 | 504 | 10 | 28 | 98 |
| 1:12.1 | 800 | 3:00.2 | 60 | 499 | 10 | 27 | 98 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 512 | 10 | 27 | 101 |
| 1:09.9 | 1,200 | 2:54.7 | 66 | 515 | 10 | 27 | 101 |
| 1:09.5 | 1,400 | 2:53.7 | 67 | 517 | 10 | 28 | 103 |
| 1:10.0 | 1,600 | 2:55.0 | 65 | 514 | 10 | 27 | 102 |
| 1:08.4 | 1,800 | 2:51.0 | 70 | 526 | 10 | 29 | 104 |
| 1:09.5 | 2,000 | 2:53.7 | 67 | 517 | 10 | 28 | 105 |
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Workout Graph
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2000m