Alan Bishop 2000m row
2,000
Meters
12:02.8
Time
3:00.7
Pace
100
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 105 |
March 24, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.8 | 2,000 | 3:00.7 | 59 | 498 | 100 | 27 | 106 |
| 1:16.6 | 200 | 3:11.5 | 50 | 469 | 10 | 27 | 97 |
| 1:10.5 | 400 | 2:56.2 | 64 | 510 | 10 | 28 | 103 |
| 1:14.6 | 600 | 3:06.5 | 54 | 482 | 10 | 27 | 103 |
| 1:13.1 | 800 | 3:02.7 | 57 | 492 | 10 | 27 | 104 |
| 1:12.7 | 1,000 | 3:01.7 | 58 | 495 | 10 | 28 | 106 |
| 1:12.4 | 1,200 | 3:01.0 | 59 | 497 | 10 | 27 | 106 |
| 1:11.5 | 1,400 | 2:58.7 | 61 | 503 | 10 | 29 | 108 |
| 1:10.3 | 1,600 | 2:55.7 | 64 | 512 | 10 | 28 | 111 |
| 1:11.3 | 1,800 | 2:58.2 | 62 | 504 | 10 | 27 | 111 |
| 1:09.8 | 2,000 | 2:54.5 | 66 | 515 | 10 | 28 | 111 |
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Workout Graph
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2000m