Alan Bishop 2000m row
2,000
Meters
11:19.9
Time
2:49.9
Pace
100
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 111 |
March 23, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.9 | 2,000 | 2:49.9 | 71 | 529 | 100 | 28 | 107 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 29 | 99 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 28 | 104 |
| 1:09.3 | 600 | 2:53.2 | 67 | 519 | 10 | 29 | 105 |
| 1:09.0 | 800 | 2:52.5 | 68 | 521 | 10 | 28 | 103 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 529 | 10 | 29 | 108 |
| 1:09.9 | 1,200 | 2:54.7 | 66 | 515 | 10 | 27 | 105 |
| 1:05.9 | 1,400 | 2:44.7 | 78 | 546 | 10 | 28 | 110 |
| 1:04.7 | 1,600 | 2:41.7 | 83 | 556 | 10 | 29 | 116 |
| 1:07.3 | 1,800 | 2:48.2 | 73 | 534 | 10 | 29 | 111 |
| 1:08.2 | 2,000 | 2:50.5 | 71 | 527 | 10 | 29 | 109 |
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Workout Graph
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2000m