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Alan Bishop 5000m row

5,000

Meters

26:33.9

Time

2:39.3

Pace

260

Calories

124

Heart Rate

Average Watts86
Calories Per Hour587
Stroke Rate27
Stroke Count743

March 14, 2023 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:33.9 5,000 2:39.3 86 587 260 27 124
2:46.9 500 2:46.9 75 539 25 29 111
2:45.0 1,000 2:45.0 78 567 26 28 113
2:41.8 1,500 2:41.8 83 578 26 28 118
2:37.1 2,000 2:37.1 90 595 26 27 124
2:32.8 2,500 2:32.8 98 636 27 27 131
2:36.1 3,000 2:36.1 92 599 26 28 126
2:38.2 3,500 2:38.2 88 591 26 28 130
2:37.6 4,000 2:37.6 89 593 26 28 131
2:38.2 4,500 2:38.2 88 591 26 28 131
2:40.1 5,000 2:40.1 85 584 26 28 129

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Workout Graph

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