Alan Bishop 1000m row
1,000
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
March 07, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.0 | 1,000 | 2:49.5 | 72 | 530 | 50 | 28 | 109 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 10 | 29 | 103 |
| 1:07.6 | 400 | 2:49.0 | 73 | 532 | 10 | 28 | 110 |
| 1:08.1 | 600 | 2:50.2 | 71 | 528 | 10 | 29 | 111 |
| 1:07.5 | 800 | 2:48.7 | 73 | 533 | 10 | 28 | 113 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 28 | 112 |
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1000m