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Alan Bishop 5000m row

5,000

Meters

26:39.4

Time

2:39.9

Pace

260

Calories

117

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate28
Stroke Count751
Drag Factor111

March 02, 2023 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:39.4 5,000 2:39.9 86 594 260 28 117
2:40.2 500 2:40.2 85 592 26 29 111
2:39.2 1,000 2:39.2 87 598 26 29 110
2:39.5 1,500 2:39.5 86 596 26 27 116
2:40.0 2,000 2:40.0 85 594 26 28 115
2:41.3 2,500 2:41.3 83 587 26 28 117
2:40.4 3,000 2:40.4 85 591 26 28 118
2:40.5 3,500 2:40.5 85 591 26 28 121
2:40.3 4,000 2:40.3 85 592 26 28 118
2:40.7 4,500 2:40.7 84 590 26 28 123
2:37.2 5,000 2:37.2 90 610 26 28 127

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Workout Graph

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