Alan Bishop 1000m row
1,000
Meters
5:27.8
Time
2:43.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 111 |
February 20, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.8 | 1,000 | 2:43.9 | 79 | 549 | 50 | 29 | 103 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 30 | 100 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 30 | 104 |
| 1:06.7 | 600 | 2:46.7 | 75 | 539 | 10 | 29 | 104 |
| 1:06.5 | 800 | 2:46.2 | 76 | 541 | 10 | 29 | 105 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 540 | 10 | 30 | 105 |
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1000m