Alan Bishop 1000m row
1,000
Meters
5:41.1
Time
2:50.5
Pace
50
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 115 |
December 20, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.1 | 1,000 | 2:50.5 | 71 | 527 | 50 | 28 | 112 |
| 1:09.5 | 200 | 2:53.7 | 67 | 517 | 10 | 28 | 108 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 29 | 112 |
| 1:08.4 | 600 | 2:51.0 | 70 | 526 | 10 | 27 | 113 |
| 1:07.7 | 800 | 2:49.2 | 72 | 531 | 10 | 28 | 115 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 29 | 115 |
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1000m