Alan Bishop 5000m BikeErg
5,000
Meters
13:07.7
Time
2:37.5
Pace
131
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 62 |
| Revolution Count | 820 |
| Drag Factor | 56 |
November 19, 2022 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:07.7 | 5,000 | 2:37.5 | 90 | 598 | 131 | 62 | 121 |
| 2:46.9 | 1,000 | 2:46.9 | 75 | 539 | 25 | 51 | 117 |
| 2:36.1 | 2,000 | 2:36.1 | 92 | 599 | 26 | 60 | 125 |
| 2:33.4 | 3,000 | 2:33.4 | 97 | 633 | 27 | 62 | 117 |
| 2:38.4 | 4,000 | 2:38.4 | 88 | 590 | 26 | 69 | 120 |
| 2:33.0 | 5,000 | 2:33.0 | 98 | 635 | 27 | 72 | 129 |
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5000m