Alan Bishop 2000m row
2,000
Meters
11:05.3
Time
2:46.3
Pace
100
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 113 |
September 28, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.3 | 2,000 | 2:46.3 | 76 | 541 | 100 | 28 | 108 |
| 2:15.2 | 400 | 2:49.0 | 73 | 532 | 20 | 28 | 107 |
| 2:12.8 | 800 | 2:46.0 | 77 | 542 | 20 | 28 | 107 |
| 2:13.5 | 1,200 | 2:46.8 | 75 | 539 | 20 | 28 | 108 |
| 2:12.1 | 1,600 | 2:45.1 | 78 | 545 | 20 | 29 | 110 |
| 2:11.7 | 2,000 | 2:44.6 | 78 | 546 | 20 | 29 | 112 |
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Workout Graph
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