Alan Bishop 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 93 |
September 03, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 562 | 50 | 28 | 123 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 28 | 117 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 29 | 123 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 28 | 125 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 28 | 125 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 564 | 10 | 28 | 125 |
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Workout Graph
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