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Alan Bishop 30:00 row

5,335

Meters

30:00.0

Time

2:48.6

Pace

265

Calories

104

Heart Rate

Average Watts73
Calories Per Hour530
Stroke Rate26
Stroke Count785
Drag Factor93

July 06, 2022 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,335 2:48.6 73 530 265 26 104
1:00.0 173 2:53.4 67 480 8 25 97
2:00.0 178 2:48.5 73 540 9 26 101
3:00.0 178 2:48.5 73 540 9 25 104
4:00.0 174 2:52.4 68 480 8 26 101
5:00.0 176 2:50.4 71 540 9 25 103
6:00.0 178 2:48.5 73 540 9 26 104
7:00.0 181 2:45.7 77 540 9 26 106
8:00.0 173 2:53.4 67 480 8 26 103
9:00.0 172 2:54.4 66 480 8 26 101
10:00.0 177 2:49.4 72 540 9 26 104
11:00.0 179 2:47.5 74 540 9 26 105
12:00.0 177 2:49.4 72 540 9 26 105
13:00.0 178 2:48.5 73 540 9 26 103
14:00.0 180 2:46.6 76 540 9 26 104
15:00.0 178 2:48.5 73 540 9 26 105
16:00.0 178 2:48.5 73 540 9 26 103
17:00.0 179 2:47.5 74 540 9 27 106
18:00.0 180 2:46.6 76 540 9 26 106
19:00.0 178 2:48.5 73 540 9 26 104
20:00.0 182 2:44.8 78 540 9 27 106
21:00.0 181 2:45.7 77 540 9 27 107
22:00.0 182 2:44.8 78 540 9 27 108
23:00.0 178 2:48.5 73 540 9 26 105
24:00.0 180 2:46.6 76 540 9 27 106
25:00.0 179 2:47.5 74 540 9 27 107
26:00.0 177 2:49.4 72 540 9 27 107
27:00.0 178 2:48.5 73 540 9 26 106
28:00.0 178 2:48.5 73 540 9 27 106
29:00.0 179 2:47.5 74 540 9 27 108
30:00.0 175 2:51.4 69 480 8 26 107

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Workout Graph

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