Alan Bishop 2000m row
2,000
Meters
12:19.1
Time
3:04.7
Pace
100
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 100 |
June 27, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.1 | 2,000 | 3:04.7 | 55 | 490 | 100 | 25 | 108 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 5 | 26 | 101 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 5 | 25 | 109 |
| 0:36.7 | 300 | 3:03.5 | 57 | 494 | 5 | 26 | 110 |
| 0:37.2 | 400 | 3:06.0 | 54 | 487 | 5 | 24 | 109 |
| 0:37.7 | 500 | 3:08.5 | 52 | 479 | 5 | 25 | 107 |
| 0:36.9 | 600 | 3:04.5 | 56 | 491 | 5 | 26 | 108 |
| 0:37.2 | 700 | 3:06.0 | 54 | 487 | 5 | 26 | 109 |
| 0:37.2 | 800 | 3:06.0 | 54 | 487 | 5 | 26 | 109 |
| 0:36.5 | 900 | 3:02.5 | 58 | 498 | 5 | 26 | 110 |
| 0:35.9 | 1,000 | 2:59.5 | 61 | 508 | 5 | 25 | 112 |
| 0:37.2 | 1,100 | 3:06.0 | 54 | 487 | 5 | 26 | 111 |
| 0:37.8 | 1,200 | 3:09.0 | 52 | 478 | 5 | 24 | 110 |
| 0:37.0 | 1,300 | 3:05.0 | 55 | 490 | 5 | 26 | 108 |
| 0:37.2 | 1,400 | 3:06.0 | 54 | 487 | 5 | 26 | 109 |
| 0:37.2 | 1,500 | 3:06.0 | 54 | 487 | 5 | 24 | 109 |
| 0:36.6 | 1,600 | 3:03.0 | 57 | 496 | 5 | 26 | 110 |
| 0:37.3 | 1,700 | 3:06.5 | 54 | 485 | 5 | 24 | 109 |
| 0:37.6 | 1,800 | 3:08.0 | 53 | 481 | 5 | 25 | 108 |
| 0:36.8 | 1,900 | 3:04.0 | 56 | 493 | 5 | 24 | 109 |
| 0:36.3 | 2,000 | 3:01.5 | 59 | 501 | 5 | 26 | 109 |
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Workout Graph
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