Alan Bishop 1:00:00 row
10,616
Meters
1:00:00.0
Time
2:49.5
Pace
541
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 109 |
June 10, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,616 | 2:49.5 | 72 | 547 | 541 | 25 | 109 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 | 105 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 | 110 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 | 109 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 | 107 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 26 | 108 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 107 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 | 107 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 | 109 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 26 | 111 |
| 50:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 111 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 | 112 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 | 114 |
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Workout Graph
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