Alan Bishop 2000m row
2,000
Meters
11:29.5
Time
2:52.3
Pace
100
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 109 |
June 05, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.5 | 2,000 | 2:52.3 | 68 | 522 | 100 | 24 | 109 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 24 | 103 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 25 | 108 |
| 1:10.6 | 600 | 2:56.5 | 64 | 509 | 10 | 24 | 108 |
| 1:08.8 | 800 | 2:52.0 | 69 | 523 | 10 | 24 | 110 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 528 | 10 | 25 | 110 |
| 1:08.1 | 1,200 | 2:50.2 | 71 | 528 | 10 | 25 | 112 |
| 1:09.1 | 1,400 | 2:52.7 | 68 | 520 | 10 | 24 | 111 |
| 1:08.9 | 1,600 | 2:52.2 | 68 | 522 | 10 | 25 | 110 |
| 1:08.8 | 1,800 | 2:52.0 | 69 | 523 | 10 | 24 | 111 |
| 1:09.4 | 2,000 | 2:53.5 | 67 | 518 | 10 | 25 | 111 |
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Workout Graph
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