Alan Bishop 2000m row
2,000
Meters
11:50.3
Time
2:57.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 108 |
June 05, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.3 | 2,000 | 2:57.5 | 63 | 506 | 100 | 24 | 107 |
| 1:13.8 | 200 | 3:04.5 | 56 | 487 | 10 | 24 | 101 |
| 1:11.3 | 400 | 2:58.2 | 62 | 504 | 10 | 25 | 105 |
| 1:10.0 | 600 | 2:55.0 | 65 | 514 | 10 | 25 | 107 |
| 1:10.2 | 800 | 2:55.5 | 65 | 512 | 10 | 25 | 111 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 510 | 10 | 25 | 107 |
| 1:10.0 | 1,200 | 2:55.0 | 65 | 514 | 10 | 26 | 109 |
| 1:10.7 | 1,400 | 2:56.7 | 63 | 509 | 10 | 25 | 109 |
| 1:10.0 | 1,600 | 2:55.0 | 65 | 514 | 10 | 25 | 110 |
| 1:11.8 | 1,800 | 2:59.5 | 61 | 501 | 10 | 24 | 106 |
| 1:12.3 | 2,000 | 3:00.7 | 59 | 497 | 10 | 25 | 107 |
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Workout Graph
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