Alan Bishop 2000m row
2,000
Meters
9:59.3
Time
2:29.8
Pace
101
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 110 |
May 24, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,000 | 2:29.8 | 104 | 606 | 101 | 25 | 118 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 25 | 105 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 25 | 115 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 26 | 118 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 25 | 118 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 25 | 120 |
| 1:00.0 | 1,200 | 2:30.0 | 104 | 600 | 10 | 25 | 121 |
| 0:59.8 | 1,400 | 2:29.5 | 105 | 602 | 10 | 25 | 121 |
| 1:00.0 | 1,600 | 2:30.0 | 104 | 600 | 10 | 25 | 122 |
| 1:00.1 | 1,800 | 2:30.2 | 103 | 599 | 10 | 25 | 123 |
| 0:59.7 | 2,000 | 2:29.2 | 105 | 603 | 10 | 25 | 124 |
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Workout Graph
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