Alan Bishop 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 118 |
May 01, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 850 | 60 | 29 | 149 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 29 | 129 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 29 | 144 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 30 | 153 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 31 | 160 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 31 | 162 |
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Workout Graph
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