Alan Bishop 2000m row
2,000
Meters
9:59.1
Time
2:29.7
Pace
104
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 109 |
April 23, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 104 | 24 | 123 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 10 | 24 | 106 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 24 | 117 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 24 | 123 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 25 | 124 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 24 | 126 |
| 0:59.3 | 1,200 | 2:28.2 | 107 | 669 | 11 | 24 | 126 |
| 0:59.3 | 1,400 | 2:28.2 | 107 | 669 | 11 | 24 | 129 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 660 | 10 | 24 | 129 |
| 0:59.9 | 1,800 | 2:29.7 | 104 | 658 | 10 | 24 | 130 |
| 1:00.2 | 2,000 | 2:30.5 | 103 | 653 | 10 | 25 | 128 |
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Workout Graph
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