Alan Bishop 2000m row
2,000
Meters
10:06.4
Time
2:31.6
Pace
100
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 110 |
April 15, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,000 | 2:31.6 | 100 | 645 | 100 | 24 | 125 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 10 | 25 | 114 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 10 | 24 | 121 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 10 | 25 | 126 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 23 | 125 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 10 | 24 | 128 |
| 1:00.6 | 1,200 | 2:31.5 | 101 | 646 | 10 | 24 | 127 |
| 1:00.5 | 1,400 | 2:31.2 | 101 | 648 | 10 | 24 | 129 |
| 1:00.9 | 1,600 | 2:32.2 | 99 | 641 | 10 | 24 | 127 |
| 1:00.5 | 1,800 | 2:31.2 | 101 | 648 | 10 | 25 | 128 |
| 1:00.3 | 2,000 | 2:30.7 | 102 | 651 | 10 | 24 | 130 |
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Workout Graph
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