Alan Bishop 2000m row
2,000
Meters
9:58.6
Time
2:29.6
Pace
104
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 107 |
April 13, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.6 | 2,000 | 2:29.6 | 104 | 625 | 104 | 23 | 120 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 24 | 108 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 24 | 114 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 23 | 117 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 24 | 121 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 23 | 122 |
| 0:59.1 | 1,200 | 2:27.7 | 109 | 670 | 11 | 24 | 124 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 666 | 11 | 24 | 126 |
| 0:59.6 | 1,600 | 2:29.0 | 106 | 604 | 10 | 23 | 125 |
| 0:59.7 | 1,800 | 2:29.2 | 105 | 603 | 10 | 23 | 125 |
| 0:59.6 | 2,000 | 2:29.0 | 106 | 604 | 10 | 22 | 124 |
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Workout Graph
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