Alan Bishop 2000m row
2,000
Meters
9:58.9
Time
2:29.7
Pace
103
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 109 |
April 09, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.9 | 2,000 | 2:29.7 | 104 | 619 | 103 | 23 | 123 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 23 | 112 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 24 | 119 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 23 | 122 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 24 | 124 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 23 | 123 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 598 | 10 | 23 | 124 |
| 0:59.1 | 1,400 | 2:27.7 | 109 | 670 | 11 | 23 | 127 |
| 0:59.4 | 1,600 | 2:28.5 | 107 | 666 | 11 | 23 | 128 |
| 0:59.4 | 1,800 | 2:28.5 | 107 | 666 | 11 | 23 | 128 |
| 0:59.7 | 2,000 | 2:29.2 | 105 | 603 | 10 | 23 | 128 |
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Workout Graph
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