Alan Bishop 2000m row
2,000
Meters
9:58.6
Time
2:29.6
Pace
105
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 109 |
April 09, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 105 | 23 | 124 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 24 | 108 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 24 | 121 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 10 | 24 | 122 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 24 | 125 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 23 | 127 |
| 0:59.1 | 1,200 | 2:27.7 | 109 | 673 | 11 | 23 | 127 |
| 0:59.7 | 1,400 | 2:29.2 | 105 | 662 | 10 | 22 | 127 |
| 0:59.3 | 1,600 | 2:28.2 | 107 | 669 | 11 | 24 | 129 |
| 0:59.4 | 1,800 | 2:28.5 | 107 | 667 | 11 | 23 | 126 |
| 0:59.8 | 2,000 | 2:29.5 | 105 | 660 | 10 | 23 | 129 |
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Workout Graph
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