Alan Bishop 2000m row
2,000
Meters
9:58.4
Time
2:29.6
Pace
103
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 110 |
April 08, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.4 | 2,000 | 2:29.6 | 105 | 619 | 103 | 23 | 124 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 25 | 112 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 24 | 120 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 23 | 121 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 23 | 125 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 22 | 125 |
| 0:59.3 | 1,200 | 2:28.2 | 107 | 667 | 11 | 23 | 126 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 600 | 10 | 23 | 128 |
| 0:59.2 | 1,600 | 2:28.0 | 108 | 668 | 11 | 23 | 130 |
| 1:00.3 | 1,800 | 2:30.7 | 102 | 597 | 10 | 24 | 128 |
| 1:00.1 | 2,000 | 2:30.2 | 103 | 599 | 10 | 25 | 128 |
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Workout Graph
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